FITNESS CLASSES

Caribbean Cardio

Get wining, twerking and grooving to sexy tropical beats from Latin America and
the Caribbean in this high intensity workout!
Suitable for all levels of fitness. No dance experience necessary.

Brazilian Beach Booty

Tone, lift and firm up your booty in this high intensity class focusing on
abs/butt/thighs and Pilates-based exercises.
Suitable for all levels of fitness.

Clarity + Focus

Deep stretching, breath work and mindfulness for the week
ahead.
Suitable for all levels of fitness.

DANCE CLASSES

Samba Fundamentals

Learn the basics of Brazilian Samba with lots of hip drills, body movement, technique practice and more!
Suitable for both beginners and experienced dancers.

Intermediate/Advanced Samba

Up-level your Samba with drills, technique, fitness, musicality, body movements
and footwork!
Suitable for students with a minimum of 6-12 months Samba experience.

Performance Samba (By invitation only)

Advanced Samba technique, including dance conditioning, footwork patterns, body movement, parading, musicality, stage presence and confidence.

Stiletto Samba

Mixing sexy club moves with Samba in heels! Suitable for both beginners and experienced dancers with a basic knowledge of Samba.