Now more than ever it’s time to nourish our physical and mental health, and what better way than with movement and music!

For the price of a take away coffee per day, you can join my online membership program and get 3 x classes of dance, strength + conditioning and stretching each week to keep you inspired and strong, plus receive personalised feedback on your progress.

Classes are filmed live at Australian EST, however if you can’t join a class due to timezones or other commitments, all classes are saved for you to access whenever suits you for the duration of the course.

I can’t wait to dance and work out with you!


“The online classes were fantastic!

Mishel is not only an expert in her field, she is engaging and fun! Drills and techniques are built progressively, challenges given where appropriate.

I love it and will continue to learn with Mishel!” – Christine Sharp


Next 6-week online membership begins September 2nd – October 8th.

Classes are conducted via Facebook live, so you will need a Facebook account to join the programme.

Please note: All courses are non-refundable and non-transferable. You will have access to all lessons for the duration of the 6-week programme, after which the groups will expire.

Please book in via the PayPal tab below.

6-week Online Membership AU$225

“These last 6 weeks of online learning with the amazing and stunning Mishel have been fabulous! Her teaching methods are so easy to follow – even for a raw beginner like me! Every week I’ve learned new steps and techniques – it’s been great for improving fitness and for feeling great at the end of each class! The privacy of the online learning environment is great too and I’m so looking forward to continuing my Samba journey! Thank you Mishel for sharing your incredible talent!” – Dianne Grice