What You’ll Learn in the Beginners Course
Lesson 1: Samba Basics + Body Movement
Start with a warm-up, then learn:
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the basic Samba step
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posture and core engagement
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simple hip action
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Samba struts
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foundational drills to build your stamina
Lesson 2: Arm Technique, Suingue & Rebolar
Add more personality to your dancing as you learn:
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graceful arm placement
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how to add suingue (groove!)
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how to rebolar — iconic Brazilian hip movement
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how to move with confidence and flow
Lesson 3: Bole Bole + Confidence Strutting
Time to sashay! In this lesson you’ll learn:
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Bole Bole, a popular Brazilian hip move
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how to combine it with your basic step
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how to strut it out like Beyoncé hitting the stage
Lesson 4: Yoga for Samba
By now you’ll feel a big improvement in:
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Samba stamina
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strength
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hip mobility
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rhythm
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overall confidence
This final class helps you stretch, breathe and recover properly so you can continue your Samba journey safely and joyfully.
Course benefits
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Perfect for total beginners — no dance experience needed
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Learn Samba online from home, anytime
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Step-by-step guidance from Mishel
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Learn beginner moves: Basic Step, Suingue, Rebolar, Bole Bole, Struts
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Improve strength, flexibility, coordination and rhythm
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Boost confidence and body awareness
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Yoga for Dancers included
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Weekly lessons delivered straight to your inbox
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Bonus links to videos to improve stamina & technique
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Learn at your own pace with unlimited access
Who is this course for?
This beginners online Samba course is ideal if you want to:
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learn Samba from scratch
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feel fitter and more confident
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learn smooth hip movements
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improve your posture and body control
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try a fun Brazilian dance style
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start Samba without feeling intimidated
- take Samba classes any time, anywhere
Why learn Samba with Mishel?
With over 20 years of professional Samba experience, Mishel brings energy, warmth and clear, encouraging instruction to every lesson. She breaks down even the trickiest movements into simple steps, making Samba accessible, empowering and joyful for beginners.
Start your Samba journey today
Learn the foundations of Brazilian Samba, build confidence, and feel amazing in your body — all from the comfort of home.


Julia –
I have wanted to learn Samba since 2003 when Snoop Dogg did his music video for his song “Beautiful” in Brazil. I fell in love with Samba. In 2009, there was a brief Samba segment in the Zumba fitness DVD’s but the instructor did not teach any Samba basics and so I couldn’t learn it. In 2023 I started scouring the internet once and for all to learn how to dance Samba and thanks to Teacher Mishel, I have finally learned Samba! I cannot recommend this program enough. Her instruction is professional, clear, and fun. You get to see her personality and it is the best money I’ve ever spent. Thank you! Obrigada 🙏🏽
Michiko Yamaguchi –
In Stage 1, we will slowly learn the basics of Brazil.
They will teach you in detail. The videos have no expiration date, so you can practice repeatedly whenever you like. I have improved my dancing skills through Michelle’s online course. I’m currently taking an advanced course, and I’ve been scouted by a Japanese samba team. It is recommended.
Maria –
I really enjoyed this course. I have been dancing Samba for over a year and I did this course wearing heels, which I rarely used in my in-person classes. These classes helped me to feel more confident dancing while wearing heels. I enjoyed the explanations, bonus videos and the stretching video was incredible! I recommend this course to beginners or any intermediate/advance students who want to practice the basics with heels.
Rachel (verified owner) –
This program was fun, well-designed and challenging without being unachievable. Mishel gives excellent instruction and manages to be encouraging without physically being in the room. The other thing I loved was the scaled approach – especially when trying to learn how to co-ordinate steps and arm movements. Good fun for at home and value for money.
dara (verified owner) –
I really have no grace at all, i’m so bad at dance! I wanted to test samba because i think its sexy and makes great legs and butt. Mishel is really beautiful and also a good teacher. I’m so satisfied i would buy next level just to challenge myself! thank you!