Join Rio Carnival Muse Mishel as she helps you to uplevel your fitness!

This 21 Day Samba Challenge is open to all levels of dance and fitness (no experience or partner required) and includes daily pre-recorded workouts in a Private Facebook Group.

Work out at any time in the comfort of your home!

Once you purchase the challenge you will have complete access for 8 weeks! 

Classes include 30 minute sessions of Samba HIIT (Stamina + Dance), Strength + Conditioning (ABT/Pilates/Body weight training) and Deep Stretch (Yoga, Breathwork + Injury prevention exercises).

So for less than $2/day, you’ll be learning with one of the world’s most experienced Samba instructors and some of her special guest instructors!

Improve your dance technique, fitness, strength and flexibility. Vamos!